Agility Dog! Warm Up & Cool Down PDF

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SKU:
DN338PDF
Author:
Sasha Foster
Publication Year:
2017
ISBN:
ADDN338PDF
Page Count:
18
Publisher:
Pedanticon, LLC
Agility Dog! Warm Up & Cool Down PDF

PDF Only

Inspire the competitive edge by learning agility-specific warm up exercises and cool down stretches. This mini book that was written to provide trainers and handlers with a specific plan that prepares the body for agility which may help decrease the risk of injury during an event, but more importantly, may help catch a sub-clinical injury before it becomes and actual injury. 

In this 18 page mini e-book readers will find: 
• Four warm up exercises with instructions 
• The patented Foster stretch method 
• Eight cool down stretches with instructions 

This book also provides information on where to purchase exercise equipment as well as options for equipment substitutes to use at performance events.